Benefits of Polarity & Massage
Lower Stress Levels
Massage can also help specifically address a number of health issues.
- Alleviate back pain and improve range of motion.
- Enhance immunity by stimulating lymph flow—the body's natural defense system.
- Stretch weak, tight, or atrophied muscles.
- Improve the condition of the body's largest organ—the skin.
- Increase joint flexibility.
- Lessen depression and anxiety.
- Relax and soften injured, tired, and overused muscles.
- Release endorphins—amino acids that work as the body's natural painkiller.
- Relieve headache pain.